Holistic Therapies with Kathryn Fife Reflexology and Massage in the South Lakes

✨✨Exciting News!! Not only will I be carrying on with my treaments at Synergy Health Clinic Kendal, I also have a new space at Choices Health Club, Troutbeck Bridge, Windermere! And for a limited time I am offering a massive discount of 40-45 % off all massage and reflexology treatments at Choices. Hurry, it is only available until the 17th July! Contact me to book and quote "Choices" to receive this welcome offer. ✨✨

Hi, I'm Kathryn, a holistic therapist offering reflexology and massage therapies in the Lake District, Cumbria. You can find me at Synergy Health Clinic, Kendal and Choices Health Club, Windermere. I also do mobile visits to hotels and home visits in Bowness, Windermere, Kendal, Staveley and the surrounding areas.

Complementary Therapies are a wonderful way to prevent or ease many health ailments. They are truly relaxing for your body and your mind. ​

Here are some of the benefits of complementary therapies;

- Relief from stress, anxiety and tension

- Improved mood

- Deep relaxation

- Improved sleep

- Soothes muscles

- Detoxes the body

- Helps the immune system

- A sense of health and well-being

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Holistic therapies treat a person as a whole and have an effect on the body, mind and spirit. As a Complementary Therapist I work in addition to, or instead of, conventional western medicine.

I have further training in oncology for reflexology and massage so I can help bring calm and balance to cancer patients during their challenging times.

For peri and menopuasal women I have specific training in reflexology for menopause.

Wherever possible I use organic products because our bodies deserve only the very best that nature has provided.
Therefore I am a consultant for Neal's Yard Organics. They source the highest quality ingredients, are ethical and work towards helping the planet and its people on it. You can be assured that I will be using natural, quality oils to give you therapeutic treatment tailored to your needs.

My passion is to promote complementary therapies to help us all have a healthier and better well being.